If you’re thinking about fasting for weight loss, there are a few things you should consider before you put a temporary lock on your refrigerator door. Many spiritual leaders swear by fasting as a way to cleanse the body and the mind, but many medical doctors believe that a few days or weeks without food […]
Tag Archives: Fasting for Weight Loss
We have all heard; The best way to lose weight is by stimulating your metabolism. That’s all well and good, but how exactly do we do it? How exactly can we increase our metabolic rate and increase weight loss? First, you need to know exactly what metabolism is in order to know what is going […]
Fruit juice fasting has been popularized by products like the “Hollywood Diet,” which promises weight loss within hours. In general, products like these work in the short term, but are not effective at keeping the weight off in the long term. When a person stops eating solid food, it causes them empty the contents of […]
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Fasting to heal and cleanse the body has been practiced for centuries. One of the most common forms of fasting for weight loss and for the healing of certain chronic conditions is water fasting. Those who choose to partake in water fasting will consume only water for a certain amount of days. The typical time […]