There is no quick fix to weight loss. It takes an investment of time. However, I found that often the most effective weight loss tools were inexpensive and even free. More than anything, weight loss has required my time and attention. Read on for simple, affordable and natural ways to lose weight. The weight loss […]
Tag Archives: Free Weight Loss
15
Apr
Apr
If you are watching your calories, you can keep track of your daily calorie intake by using a free online calorie counter. There are many free online calorie counters to choose from. Here are a few that are easy to use and have a wide variety of food choices in their calorie chart: SparkPeople Calorie […]
One of the scariest things to do after the holidays is step on the scale. We indulge ourselves from Thanksgiving through New Year’s Day with delicious meals, decadent desserts and glasses of champagne. But the New Year is upon us and it’s time to lose the weight. There are several weight loss websites out there […]
26
Sep
Sep
With summer upon us, more and more people are trying to shed those last few pounds to get ‘beach ready’. Along with that comes the frustration of not seeing results on the scale or constantly feeling hungry. I was obese as a child and can still recall being teased and tormented but family and friends, […]
Losing weight is hard for millions of Americans, but losing weight while breastfeeding can be a little more complicated. A breastfeeding mother cannot follow a lot of weight loss advice for the general public. But losing weight while breastfeeding is possible! It is scientifically proven that breastfeeding mothers lose more weight faster than non-breastfeeding mothers. […]