My husband of two years found his fibromyalgia-like symptoms almost completely relieved by eating gluten-free. A gluten-free diet is much easier to follow now than it was twenty years ago, but it can still be a daunting task to shop for a taste of gluten-free foods. In the end, the benefits of eating gluten-free seem […]
Tag Archives: Gluten Free Bread
One of the biggest challenges that you will have when switching to a gluten and dairy free diet is finding something to replace wheat flour. The gluten in the wheat flour is what binds it together and it is what gives your baked goods, especially breads, that light and fluffy consistency. The taste and texture […]