A glass of fresh squeezed, pure carrot juice has a deliciously sweet flavor that’s a treat for the taste buds. Pre-packaged carrot juice that’s sold at some health food stores can’t quite match the flavor of pure carrot juice made using a juicer at home. Some people shy away from drinking carrot juice because of […]
Tag Archives: Glycemic Load
The leaves, stems, seeds, and shoots of medicinal plants have historically been used for their many health-enhancing properties. The leaves of the adult medicinal plant are generally not edible; their thick texture makes them unsuitable for food use. But medicinal sprouts provide all medicinal properties and health benefits, and are easy to include in a […]
08
Aug
Aug
In my article, “Glycemic Index 101”, I outlined the basics about how our food choices affect blood sugar level in our bodies, insulin’s response to that level, and how the Glycemic Index fits into controlling insulin release. This information will help you stay healthy and slimmer if you use it! Pick Carbohydrates From the Low […]
19
Apr
Apr
Characterized by overly-productive oil glands, acne is an inflammatory condition of the skin. Acne may not be considered a serious health issue, at least for most people, but that doesn’t mean you can’t address it with the best that herbal medicine has to offer. Does What You Eat Affect Acne? Currently, there is little scientific […]
Have you ever heard the saying “you are what you eat”? Most of us probably have, but few of us actually have this amazing idea in our head. The food that is put into our bodies has a tremendous power, no matter how well or poorly our bodies perform. This list will show you just […]