You are health conscious and on the move! Sometimes you crave something sweet, but most of the prepared desserts you get at the grocery store are full of fat and sugar. Do you have any options or do you need to get rid of the table altogether? The good news is there is a quick […]
Tag Archives: Healthy Desserts
17
Mar
Mar
Raw, I find my own ways to treat my sweet tooth with healthy desserts made from dried fruits and nuts. There are many healthy desserts that you can make from the raw food kingdom. I thought I would share a couple of my favorites. Not only are they my favorites, but 9 other people who […]
12
Nov
Nov
Sweet potatoes are one of the highest ranked vegetables on the nutrition scale. They’re essentially a perfect food; what can be termed a “superfood.” They’re high in fiber, Vitamin A, Vitamin C, Vitamin B6, potassium and manganese. They can also help stabilize blood sugar, which means they’re a good choice for diabetics. They’re relatively low […]