I admit that I can sometimes be influenced by infomercials – especially those introducing new kitchen gadgets. In fact, there are a few things in my cupboards right now that I’ve rarely used. Consequently, my husband gave me somewhat of an unhappy look when I told him I wanted to purchase the Kitchen King Pro […]
Tag Archives: Healthy Dishes
Sweet potatoes are one of the most delicious and nutritious foods available to us in abundance. There are so many health benefits of sweet potatoes. An average candied sweet potato has about 115 calories. They are full of vitamins and minerals such as A, B6, C, Calcium, Manganese and Potassium along with many other nutritional […]
The most obvious meat contributing to America’s over-consumption of fat and cholesterol is Beef. This red meat most of the time gets blamed for being an unhealthy meat for individuals. Certain cuts and in certain quantities, red meat can do real damage to your body and your waistline. Though red meat can be detrimental to […]
Dieting & Weight Loss
Weight Watchers Daily Point’s Allowance: Eat Out While Still Sticking to Your Diet
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Eat While You Still Stick to Your Weight Watchers Diet #1: Print Menu Lists Online you can find menus for almost any restaurant imaginable. This menu will have a point value for every food that the restaurant offers, including condiments and other condiments. It is important to keep these menus in your car so that […]