While I’m not a big proponent of any nutritional plan that relies on one food or completely excludes whole food groups from the diet, the idea of an easy soup for breakfast diet is very appealing. Easy Soup for Lunch is another way for busy people to achieve other goals: eat healthier, save money, and […]
Tag Archives: Healthy Lunch at Work
The Ultimate New York Diet was developed by David Kirsch. He has trained famous people who live in New York and elsewhere with his Ultimate New York Body Plan System. Now, with his Ultimate New York Diet book and website, he offers his plan, plus a faster work-out, to everyone. The Ultimate New York Diet […]
If you are looking for one of the simplest diets, the Washington Apple Diet is for you. Technically, the Washington Apple Diet is not a diet per se, but more of a supplement to your daily diet and exercise regimen. There have been people that have researched incorporating more apples into your diet, hence the […]
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The best music for weight loss is subliminal music specifically geared for encouraging healthy and moderate eating. Think of subliminal weight loss CD’s as food for your subconscious brain. According to Prevention Magazine, listening to soft sounds motivates people to dine longer and order more foods while eating out. If you listen to fast, loud […]
It is a fact that portion control is key to weight loss and healthy living. Eating the right amounts of food at the right times keeps the body’s metabolism burning constantly, which keeps the calories burned off. The problem is that people live in a society where excess and “supersized” portions are the norm. How […]