I’m a real stickler about reading the labels of any food product I buy. Like most people, I’m trying to eat healthier, not only to maintain my weight, but to try and reduce the possibilities of developing health conditions, such as cancer or heart problems. As you may know and realize, that unless you buy […]
Tag Archives: Hydrogenated Oils
Partially hydrogenated oil is a popular ingredient found in many foods and convenience foods, such as popcorn, cookies, crackers and cakes, as well as in many fried foods such as donuts and fast foods. The popularity of this food drug is due to its relatively low cost, long shelf life, and the ability to be […]
Peanut butter and jelly. The best snack of all time! The only question is, which peanut butter are you using on your sandwiches? Millions of Americans enjoy their peanut butter and jelly sandwiches but some are oblivious to the fact that some peanut butter can be unhealthy, and damaging to your diet. A good tip […]
Back in 2006 as I was preparing to open a French bakery in the middle of Pennsylvania, I got a phone call from my French cousin who, to my surprise, just happened to be in the States, just happened to be a baker, and just happened to have some time to spend with me. My […]