There are two types of cholesterol. Low-density lipoproteins, commonly referred to as LDL, is the bad cholesterol. The good cholesterol is HDL, or high-density lipoproteins. If you’ve been advised to lower your LDL levels, and you’ve been successful in bringing that level down to around 100, you may still be at risk for heart disease […]
Tag Archives: Increase Hdl Cholesterol
Raising HDL cholesterol reduces health risks. Increased ‘good’ cholesterol levels are associated with fewer heart attacks and better memory in later years. How do you raise your HDL cholesterol to the Mayo Clinic’s recommended goal of 60mg/dL? Your doctor may have told you to stop smoking, get some exercise, and reduce saturated fat. But there […]
Cholesterol is a wax like substance produced by the liver and is available in all animals including humans. Today, people from most developed countries suffer from diseases like high blood pressure, arteriosclerosis, diabetes and other diseases just because of cholesterol. So for the sake of all those people, who would like to live a healthy […]
Note that cholesterol is a kind of fat found in the blood of several animals. It is a kind of lipid, waxy in nature and is commonly found attached to cell membranes. It is also common in blood plasma and forms part of the human body system. Cholesterol tries to aid cells making them function […]