The sight will be preserved, and even the care of the eye will be better corrected. There are several basic but easy to follow rules, such as: avoid eye dryness, protect your eyes from the sun, don’t use the computer too much, don’t smoke, lose extra weight. Apart from these rules, maintaining and increasing the […]
Tag Archives: Joy Bauer
There are many nutrition books available today that will help you get started on the path to better health. The only problem you may have is selecting the right books for you. I tend to be one of those people who like quick, easy-to-read, bullet styled lists as opposed to books that are verbosity laden […]
With a staggering one in three American adults affected by high blood pressure (according to the American Heart Association), it’s no surprise that May has been designated National High Blood Pressure Education Month. While medication is often needed to keep hypertension in check, it’s also possible to lower blood pressure by altering your diet. The […]
There’s a new diet and fitness program in town. Joy Bauer, nutritionist and best-selling fitness and nutrition author, can be seen in numerous venues and on many talk shows touting the Joy Fit Club. You can see her regularly on the Today Show. For those of you who just haven’t been able to keep off […]
The Joy Fit Club is the hottest diet and nutrition plan around and details can be found here: www.msnbc.msn.com/id/22414698/ . Now featured at MSNBC and the Today show, the Joy Fit Club plan features people who have moderate and large amounts of weight to lose. To add to the appeal, monthly members who have lost […]