The four fruits covered here–Kiwi, Cranberries, Blueberries and Strawberries–are not only healthy and nutritious, but they’re high in antioxidants and fiber, yet low in calories. I haven’t listed them in any order according to the power they pack, but merely put Kiwifruit and Cranberries first because, despite their benefits, they are so readily overlooked. Also, […]
Tag Archives: Kiwifruit
Here is a list of low carb foods and some good substitutes for the higher carbs in your diet. Start incorporating these foods into your diet and jump start your body’s fat burning power. Fruit Start eating fruit low sugar. The best choices are small amounts of lemon and lime, rhubarb, raspberries, blackberries and cranberries. […]
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Kiwi not only comes in a green variety, but also a golden golden color. Both look about the same on the outside, despite their brown skin. Openly, you can see the difference, but is color the only thing that separates the two? Yes, green and golden kiwis have a different flavor and a slightly different […]