Tag Archives: Lean Meat

How to Make Healthy Nachos: The Perfect Snack for the Big Game

Who doesn’t love nachos? The cheese, seasoned meat, refried beans, and sour cream are enough to make anyone step off the path to a healthier lifestyle. If you’re like me, you probably crave these flavors, but avoid them because they are full of fat. But, did you know that you can actually enjoy nachos, while […]

How to Prepare Buffalo Meat

Buffalo meat is one of the leanest, healthiest types of meat available, and this is because most of the fat is on the outside. Beef contains fat throughout, but buffalo is almost completely fat-free. The fat on outer portions can be easily trimmed away and discarded. It’s no wonder why this exceptionally lean meat is […]

How to Cut Calories at Italian Restaurants

Who doesn’t love good Italian food? Granted, visiting an Italian restaurant can be a calorie nightmare, but it doesn’t have to be. You don’t have to avoid your favorite Italian restaurant just because you’re trying to lose weight. There are ways to cut the calories so that you can enjoy a meal without all the […]