The South Beach Diet is one of the most popular diets out there now. In his nineties, Dr. Atkins low carbohydrate diet, also low carb, made a big comeback when research showed that more than 20 years old carb low dieters who kept their weight in excess. People who Dr. Atkins followed the way of […]
Tag Archives: Low Carb Dieting
Many people curious about starting a low carb diet wonder if there are side effects they need to be aware of before getting started. Many also wonder if there are harmful low carb diet side effects too, so let’s look at the most common side effects of low carb dieting, and talk about whether any […]
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The New Atkins low carb weight loss diet is full of exciting changes. Among those changes are a few tips and tricks that make following the Atkins low carb weight loss diet easier and less painful. Tips include how to prevent induction flu and a little support for good, old-fashioned caffeine. Induction Flu is Caused […]