Tag Archives: Low Sodium

Is Store Bought Soup Healthy?

Whenever the temperatures get colder, the days get shorter, or maybe you find yourself a little under the weather; People look to food as a warm comfort. While there is no dispute that homemade soups are better, many people do not have the time or skill to cook their own delicious dish. With the convenience […]

Is it Really Better ‘N Peanut Butter?

According to the manufacturer, Amazing Natural Food, Better ‘N Peanut Butter has 85% less fat and 40% fewer calories than traditional peanut butter. At only 100 calories per serving (two tablespoons), this product brings hope to many fans of melted butter. But is it free? I was horrified and disappointed at what I found. Surely […]

100 Healthy Snack Ideas

As they say, sometimes hunger can strike! He is well prepared to fight back. Here are 100 healthy, yummy snacks to help you fight your cravings and pull you away from the dreaded snack machines and on-the-move! When you look at the list, think about what foods you would actually eat; not only what you […]

Top 10 Low Sodium Foods

In today’s world of people converting from bad eating habits to new, healthier ways of eating, a low sodium based diet is vital. Sodium is necessary to a person, aiding in body functions such as nerve impulses, maintaining proper balance of fluids and blood pressure, and muscle contractions, however a high sodium diet can be […]

Top Ten Low Sodium Content Foods

In today’s world of people converting from bad eating habits to new, healthier ways of eating, a low sodium based diet is vital. Sodium is necessary to a person, aiding in body functions such as nerve impulses, maintaining proper balance of fluids and blood pressure, and muscle contractions, however a high sodium diet can be […]

Amy’s Split Pea Low Sodium Soup: A Review

I love my Amy’s products and they are always my first choice when I want natural pre-made food products. I will have to say that split pea soup would not have been my first choice when looking at the selection of choices. Not that anything is wrong with split pea soup, but I do not […]

Leftover Use-up: One-Pot Fish Tacos Casserole Recipe, Quick and Easy

I’m a penny-pincher, DIY mama. One of my favorite places to combine those passions is in the kitchen. To save money, I invent recipes to use up leftovers. I also clean out the fridge before I shop, so I don’t buy things I already have. To DIY, I look for ways to reinvent restaurant tastes […]