High blood pressure (hypertension) is a serious medical condition that can lead to further harmful medical conditions such as heart disease or stroke. Among other things, hypertension is often the result of unhealthy eating. If you choose to follow a healthy diet and include a variety of vitamins, minerals and easy, you will see that […]
Tag Archives: Lower Blood Pressure
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May
May
Need to quickly lower blood pressure? You do if you have blood pressure readings higher than 140/90 mm Hg. When your blood pressure readings reach these levels, you are considered to have hypertension and if you’re like most people , you want to lower your blood pressure without using blood pressure medication . If this […]
With a staggering one in three American adults affected by high blood pressure (according to the American Heart Association), it’s no surprise that May has been designated National High Blood Pressure Education Month. While medication is often needed to keep hypertension in check, it’s also possible to lower blood pressure by altering your diet. The […]
High blood pressure (hypertension) leads to a plethora of other conditions related to heart, vascular and organ function. As blood travels from the heart to the arteries, the pressure in the arteries is that of the walls of the arteries. Your blood pressure consists of 2 numbers, which are systolic and diastolic, respectively. Systole pressure […]