The more you know about puberty in girls, the more you can help your boy. Childhood is not fun, but it is an exciting time in a child’s life. Remember the inexperience, uncertainty, and…..sporadic hair growth? Now, by recognizing the signs of puberty in girls, we can better prepare our daughter for the upcoming changes […]
Tag Archives: Maintain Weight
12
Sep
Sep
In her new movie “Salt,” Angelina Jolie plays a CIA agent on the run. How did Angelina take on the role in top form? According to People.com, she followed a strict diet and exercise regimen both before and during the shoot. Angelina’s diet consisted of five small meals per day and nutritionally balanced between 30% […]
31
Mar
Mar
Well the answer depends on you. There are many personal factor you must consider when figuring how many calories you need to lose weight ( daily caloric intake) Why should you know your daily caloric intake? I’m going to introduce you to a mathematical formula called the Harris-Benedict principle. The sum of the Harris-Benedict principle […]