Weight loss and general fitness are most easily achieved when the program fits your needs and lifestyle. Most diet and weight loss plans are the best for everyone. That is often just not true. How then can a man find a good match without reason? Finding the best diet for your needs isn’t easy, but […]
Tag Archives: Mayo Clinic Diet
People are constantly searching for the perfect diet, and the market is delivering a fad once again by introducing Grapefruit Dict. The Grapefruit Diet is about eating a lot of grapefruit, drinking endless amounts of black coffee, and indulging in the odd piece of toast. The basics of the Grapefruit Diet are definitely involved. Proponents […]
Each year the dietitians at the Mayo Clinic receive hundreds of letters, emails and phone calls from all the websites on the internet that have Mayo Clinic diet articles on them. Not so unusual, but these sites offer diets that are not at all similar to the original Mayo Clinic diet. These sites promise for […]
There are a lot of differing opinions, and misconceptions, out there about the Mayo Clinic diet. First of all, it has nothing to do with the Mayo Clinic, or mayonnaise; which were my first and second guesses when my sister first told me about the diet. But, despite the misleading name, it is an effective […]