Tag Archives: Meal Replacement Shakes

Healthy Diet Shakes

At a time when waistlines are expanding, as diets are widely distributed, it is difficult to know what diet structure will work best for you. But for those who have a hard time controlling portions, a diet shaker will respond best. A healthy diet shake can be a perfect meal, offering nutritional five foods to […]

Top 10 Gift Ideas for Personal Trainers and Fitness Instructors

Do you have a personal trainer or fitness instructor that deserves to be rewarded for all the guidance and inspiration they’ve provided? No matter your budget, there are countless ways to show your favorite fitness mentor you care. 1. Daily Planner with Address Book and Note Pad – Clients and classes are constantly being scheduled […]

Veggie Day on the Sacred Heart Soup Diet: Recipes to Stay on Track

I am on my second day of the Sacred Heart Soup Diet and doing very well, if I do say so myself. Today I have to eat the soup every time I get hungry, and eat fresh or cooked vegetables throughout the day. I like vegetables and I like that this diet promotes vegetables so […]

Metabolic Medical Center Weight Loss

Anyone who is overweight can testify that losing it is a constant and difficult struggle. Since the weight that needs to be lost is often significant, the best way is through programs that combine medical and lifestyle changes. Metabolic Medical Centers offer these and more. The Metabolic Medical diet is similar to other clinic diets. […]