Tag Archives: Meal Replacements

Healthy Diet Shakes

At a time when waistlines are expanding, as diets are widely distributed, it is difficult to know what diet structure will work best for you. But for those who have a hard time controlling portions, a diet shaker will respond best. A healthy diet shake can be a perfect meal, offering nutritional five foods to […]

The Kashi GoLEAN Diet – Can it Work for You?

Commercial diet plans continue to be a popular choice for many days around the world, offering the opportunity to skip cooking individual meals and instead turn to powdered shakes, snacks, and meal supplements instead. The Kashi GoLEAN diet offers dieters a more ‘natural’ approach to food with a line of quality shakes, bars and cereals […]

Metabolic Medical Center Weight Loss

Anyone who is overweight can testify that losing it is a constant and difficult struggle. Since the weight that needs to be lost is often significant, the best way is through programs that combine medical and lifestyle changes. Metabolic Medical Centers offer these and more. The Metabolic Medical diet is similar to other clinic diets. […]

How to Make Diet Shakes

Learning how to make diet shakes at home is a great way to save money on expensive brand name shakes. Plus, you’ll be able to create exactly the flavor you like without any of the added preservatives or artificial ingredients supermarket diet shakes contain. Diet shakes help break up the monotony of a weight loss […]

Special K, SlimFast and the Secret Behind Meal Replacement Diets

Can you lose weight without replacing dinner with a bowl of Special K cereal? Or from consuming SlimFast breakfast and lunch? Probably. And the secret is, you won’t lose weight, because Special K or SlimFast each formula has a weight loss secret found. There is no special weight loss food or drink. If you want […]

How to Pick the Best Weight Loss Supplements and Products

With summer upon us, more and more people are trying to shed those last few pounds to get ‘beach ready’. Along with that comes the frustration of not seeing results on the scale or constantly feeling hungry. I was obese as a child and can still recall being teased and tormented but family and friends, […]

The Problem with Meal Replacement Diets

I’ve tried them all riding the yo-yo dieting circuit for years. I’ve finally lost approximately 100 pounds and am in the best shape of my life, and I’d like to offer you my take on meal replacement diets. You can certainly lose weight using meal replacement. Losing weight using meal replacement diets is often quick, […]

Sopa De Marisco: An Easy to Make Seafood Soup

INGREDIENTS FOR SEAFOOD SOUP OR SOPA DE MARISCO Soup stock for 4 servings 1 Package of frozen seafood Herbs optional EASY TO MAKE SEAFOOD SOUP I’m no five star Michelin chef, but my husband and I have been able to survive feeding ourselves all these years because of our adequate foraging skills. Seafood soup is […]

Meal Replacement Bars: Good or Bad?

Americans are always on the move. Between work and home life, who has time to eat healthy? Does it require a good diet plan right? Not for some. People find their answer in tiny packages and cans full of promises of weight loss, energy boosts and “all the vitamins and minerals you need” . Go […]