Although many would like to exercise and build the strength of their abdominal muscles, few have the specialized equipment that many have in a gym or home exercise area, especially when first beginning an exercise regiment. Luckily, there are many exercises that a person can do with no equipment to begin and diversify their at-home […]
Tag Archives: Mens Fitness
Keeping your six-pack off is as much about diet as exercise, since no one will be able to see the results of your workouts if your belly is covered in a layer of fat, advise the experts at Bodybuilding.com. Sliced white bread, soft drinks and empty carbohydrates, suggests Muscle & A fitness magazine, and increase […]
Who doesn’t want a great head of hair, one that women will love to run their fingers through? To have that hair, you need to start with a healthy scalp. Even thinning hair looks more inviting if you have a healthy scalp. One of the main reasons for dry, brittle hair is a dry scalp. […]
It’s not just women who worry about their body fat percentages and weight. Why are people so interested in diet and weight loss? It is possible because 46% of people are overweight and more (17%) are obese (source)! And this concern about fat increases as people age: While only 28% of people are overweight or […]
Men’s Health is one of the top men’s magazines. My husband renews his yearly subscription every year. It is an inspirational magazine for men. It gives advice about practical and positive actions that will enhance the modern man’s life. Attractive men of fame, or celebrities grace the cover frequently, like David Beckham. Trainers and men […]
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Apr
Apr
Articles become more and more interesting as we age, don’t they? I am an otherwise fairly healthy young man who experienced injury due to some common mistakes. There is a better way; here are ten tips on how you can take care of your hair. 1) Move to maintain or gain a weight that is […]
Gold’s Gym is one of the largest fitness chains in the world, with nearly 3 million members worldwide. Gold’s operates 600 locations in 43 states and 25 different countries. Gold’s Gym in Washington D.C. follows the original company standard of “helping people from all walks of life achieve their fitness potential.” There are three locations […]
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Mar
Mar
Fitness buffs, may be familiar with him from the Power 90 Extreme (P90X) program that frequently graces TV ads as well as his ripped body that is the envy of lanky men everywhere. But for those of you who have absolutely no clue who he is, here’s a brief introduction to Tony Horton and his […]
For years, men filled veins and paper-thin muscle shirts ruled the gym. Their elephantine arms and legs have made many of us show our faces (or should I say chicken feet and bird breasts) in the gym, fearing to look foolish in most of these behemoths. A lot has changed since we were kids and […]
Fitness has never been a greater topic of concern. With full-length books growing expensive and out of fashion in today’s busy lifestyle, many turn their attention to easier-to-read and more up to date periodicals. Fitness magazines abound with well over 50 on the shelf at a good newsstand at any given time. How does someone […]
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