About a year ago, I was bored with my old fitness routine and decided to come up with one of my own that not only fit my lifestyle, that of a middle aged man, but also varied from day to day to keep it from getting stale. The most important thing that I do for […]
Tag Archives: Morning Workout
28
Apr
Apr
No one likes to get up early, but sometimes it’s just part of life. You may have a meeting or you may have a long commute. Regardless of why you have to wake up early, it’s still an unpleasant part of life. If you have trouble getting up early and find yourself constantly hitting the […]
It is not your thought. It’s really 4:45 in the morning. And that horrible buzzing sound really comes from your alarm clock. When you slowly crack one eye open enough to find your source moving early in the morning the last thing on your mind is to happily jump out of bed and run to […]