Tag Archives: Muscle Cramps

Muscle Cramps – Causes and Treatments

hey! Pressing leg pain stopped you in your tracks or woke you up from sleep. Muscle cramps. What muscles, as they suddenly close, usually harden to produce a rock and indescribable pain? The answer is not clear and the cause of muscle cramps is still unknown, but there are a few answers that medical science […]

Nocturnal Leg Cramping

Nocturnal leg cramps are muscle spasms that can occur late at night or while sleeping. If they are persistent and relapse, it may be a diagnosable disorder. The swelling may include the muscles in the thigh, scalp, or feet. They can range from mild cramps to prolonged severe muscle cramps. Sometimes they can go away […]

Get Relief from Muscle Cramps and Spasms

A muscle cramp or spasm is a muscle that has been constricted but the constriction doesn’t let up. You get them from exercising too hard or too fast, not warming up before exercising, or pulling a muscle trying to reach or pull too hard a number of times. Muscle spasms or cramps could also be […]