Tag Archives: Night Terrors

Nightmare or Night Terror? Do I Suffer from a Sleep Disorder or Bad Dream?

Have you ever woken up suddenly with no memory of a dream or a bad dream? Perhaps you have seen your child experiencing night terrors. Unlike a nightmare or a bad dream, a night terror can involve feelings of dread, terror, anxiety, and fear without the typical movie-like scenes and images that preceded the incident. […]

Toddler Night Terrors and Nightmares

No parent likes being woke up in the middle of the night by their toddler crying, especially when those tears are a result of fear. However almost all toddlers have nightmares occasionally and a rare 5% have night terrors. Understanding what causes night terrors and nightmares in toddlers can help prevent or at least lessen […]

The Meaning of Dreams – What Are Nightmares?

Not everyone has nightmares, but everyone knows what a nightmare is. A nightmare is a frightening dream that can leave a lasting impression or fear after the dreamer is awake. There is a reason we have nightmares; be it either that our subconscious is in a state of worry or there is some big stress […]

Five Common Sleep Phenomena

Some of the hardest things for people to understand are the mysteries of the sleeping mind. Sleep in itself is only becoming less mysterious in recent years. Questions like “Why do we sleep?” and “Do we really need sleep?” are finally being answered. However, sleep phenomena still remain very mysterious and can be quite scary […]