The South Beach Diet is one of the most popular diets out there now. In his nineties, Dr. Atkins low carbohydrate diet, also low carb, made a big comeback when research showed that more than 20 years old carb low dieters who kept their weight in excess. People who Dr. Atkins followed the way of […]
Tag Archives: Overeaters Anonymous
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Apr
Apr
When we recently retired from the suburbs of Hartford, Connecticut to a small rural mountain town tucked in the Blue Ridge Mountains of North Georgia, I never doubted we’d made the right choice. However, at first, I did miss my weekly Overeaters Anonymous (OA) meetings. At my disposal, I could choose just about any day […]
Overeating is an eating disorder that affects both men and women. Part of being able to overcome this addiction is understanding the underlying issues behind overeating. To help understand the underlying issues of overeating, the impact overeating has on someone’s life and how someone can get help, I have interviewed therapist Ellen Odza LMFT. Tell […]