Tag Archives: Prepare for Winter

How to “Dress” Your Carbs with Protein

Carbohydrates have received a bad rap these past few years. With the popularity of such low-carb and no-carb weight loss programs such as Atkins, the Zone, Protein Power and others, some dieters regard all carbs as bad. C-a-r-b may have four letters but to many dieters, it’s viewd as a “three-letter-word”. But it’s not the […]

Porcupines: Also Known as Quill Pigs

It has been estimated that porcupines have been around for about 35 million years. They can be found in many parts of the world including: North, Central and South America, Asia, Africa and Indonesia. Their name comes from the French word porc which means pig and epine which means spine. Apparently, the large nostrils and […]