After my gastric bypass surgery last year, I was advised to increase my protein intake to 60 – 80 grams per day. He can get a lot of protein, especially when he already has gastric bypass surgery and can’t eat a lot at one time. Many people protein shakes after gastric bypass to get enough […]
Tag Archives: Pudding Recipes
A trip down the cookie aisle at the grocery store leads one to many choices of boxed and bagged baked goods. While many are tasty (and I wouldn’t mind sampling a bite of each!), it seems that increasing numbers of these baked goods are becoming gimmicky, with chocolate chip cookies, crackers, and even Oreos doing […]
As a health-conscious vegetarian, how many times have you gone to a potluck and found little there to eat? Some potluck-goers claim their dishes are suitable for vegetarians, but the food items tend to be high in saturated fat or full of processed white flour and sugar. About the only way a health-conscious vegetarian can […]
Fudgey or cakey? There is always a question about the option of this quintessential American treat, the brownie. Let them be blessed in certain ways. One of the big rules for making brownies is that the eggs must be at room temperature. The key to any good brownies is quality ingredients. * Tip: Turn the […]