The average American diet is high in unhealthy foods and low in unhealthy foods. Hence many people suffering from food and diet related health issues. High cholesterol is the most prominent nutrient related health risk. The combination of a sedentary lifestyle with a diet high in fat is creating health problems. Many occupations provide little […]
Tag Archives: Simple Diet
Obesity is a big problem for Americans, and we all know that reducing our calorie intake, exercising, and cutting back on fried foods and sugar are all important to help with weight loss, but even when weight loss is achieved, belly fat can still be present. obstinate and difficult to get rid of. Now research […]
The Special K diet is a diet that provides a low-calorie alternative to dangerous and potentially dangerous “juing” diets. It works by offering consumers a fairly simple diet plan. Replace two meals a day with Special K, and eat the third meal sensibly. In fact, you should not be surprised that this program works and […]
Did you know that Thai soup and salads become the unhealthiest Thai food items if you have certain health issues? Soups and stews are the main dishes of a diet plan that are normally placed under any diet program. Especially since you have a risk of cardiovascular diseases with high blood pressure, you will be […]