Not long after relocating to Warner Robins, GA a few years ago I started doing some local rounds to decide where to become a member. After trying out bigger clubs like Gold Gym, he finally settled on a smaller establishment called Oxygen Fitness Center. I heard good things about Oxygene from the manager, and it […]
Tag Archives: Spinning Classes
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Jan
Jan
As a Spinning Instructor I know how important it is for participants to have the proper bike set-up for their individual needs. Spinner bikes are the most important tool in this highly unique and challenging class and they can adjust to any body type. It’s important for instructors to ask their students if they need […]
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