Spinning classes are very popular exercise classes and are popping up everywhere. It is a great way to lose weight and have fun. Spinning classes are usually done indoors, in a studio at a fitness center, on a stationary fitness bike. This class is for all levels, but it can also be a vigorous work […]
Tag Archives: Spinning Instructor
I’m a personal trainer and a Spinning instructor but there was a time when I was afraid to venture into the weight room. I was so intimidated by the machines, free weights, and the fit and toned people who used them. I didn’t know anything about weight training and merely blundered my way through some […]
Like most major cities, Tucson, Arizona, has a numerous chain fitness facilities, such as LA Fitness, Gold’s Gym, Jazzercise and Bally’s. Some people, though, don’t like the atmosphere of chain health clubs and prefer smaller, locally owned gyms. Tucson offers such an option. Amenities offered at these establishments vary, with some offers a range of […]
Just like every other popular workout, there are DVDs that you can buy if you like spinning. Some of these are really great DVDs and can be tranquil and soothing as well. If you’re looking for a new spinning DVD, here’s the best ones to get. Oceanside Ride Virtual Cycling DVD. This spinning DVD is […]
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Aug
Aug
As a novice to the sport, you might be wondering: what is spinning and why do I need a spinning bike? Read on and receive an answer to these questions and information on the five best inexpensive spinning bikes currently on the market. What is Spinning and what are Spinning Bikes? Spinning takes the sport […]
Physical fitness is everyone’s priority these days. We watch our diet, drink our water, eat our fruits and vegetables, and exercise. The program to stand by is a very popular program that has taken the country by force. It is an effective and fun way to exercise and keep in shape. Often Spinning classes were […]
31
Jan
Jan
As a Spinning Instructor I know how important it is for participants to have the proper bike set-up for their individual needs. Spinner bikes are the most important tool in this highly unique and challenging class and they can adjust to any body type. It’s important for instructors to ask their students if they need […]