Tag Archives: Sugar Cravings

How to Conquer a Sugar Addiction

How do you know if you are addicted to sugar? Many of us have grown up with sugar all our lives. Sugar is all around us, not only in the form of candy bars, cakes, and cookies; most everything we purchase is loaded down with sugar. Our kids will choose the sweet cereals. My favorite […]

Is Low Blood Sugar Making You Fat?

Most people know about diabetes, but not so many people know about low blood sugar or hypoglycemia. In its most severe form, hypoglycemia can cause seizures and unconsciousness. Research also associates hypoglycemia with weight gain and some significant pain. Hypoglycemia is more commonly seen as a side effect of diabetes. It happens when the treatment […]

Natural Remedies to Help Fight PMS

Ugh!! Is one word to describe PMS. As if it’s not bad enough to have a menstrual flow every month, you have to have the emotional and physical symptoms that go with it, which includes headaches, irritation, backaches, bloating, anxiety, mood swings, depression, weight gain, sugar cravings, acne, breast tenderness, and the list seemingly goes […]

What Causes Sugar Cravings

Millions of Americans lose weight every year, and one of the biggest obstacles to losing weight is their sugar cravings. People find different ways to get their sugar fix, whether it’s through donuts, soda, bread, or the various candy bars that can be found at the supermarket front. While some of these habits seem to […]

Low Carb Diet Side Effects

Many people curious about starting a low carb diet wonder if there are side effects they need to be aware of before getting started. Many also wonder if there are harmful low carb diet side effects too, so let’s look at the most common side effects of low carb dieting, and talk about whether any […]

How Decreasing Refined Sugar in My Diet Made Me Healthier

I admit. I was a sugar junkie. I start my day with a caffeinated soda, with about ten teaspoons of sugar in my system by drinking one can. I loved the taste of donuts, pastries, and cakes. Born with some biological weight gain, I ate as much sugar as I wanted without gaining too much […]