Tag Archives: Tennis Elbow

Symptoms, Treatment and Prevention of Tennis Elbow

What is lateral epicondylitis (tennis elbow)?Lateral epicondylitis is just a fancy term for tennis elbow. It is the name for a condition in which the bony bump on the outer surface of the elbow becomes painful and is very tender to touch. The technical term for this bump is called the lateral epicondyle so when […]

Living with Cubital Tunnel Syndrome

I have Cubital Tunnel Syndrome, when I tell someone this they usually say, don’t you mean, Carpal Tunnel. I want to scream, No I have Cubital Tunnel, why don’t I tell you about it. Cubital Tunnel Syndrome is a disorder caused by compression of the Ulnar nerve at the elbow, The Ulnar nerve passes really […]

Playing Badminton in Pain

“I just make sure that in my mind I am ready to be able to play with pain,” said Kim Clijsters (www.injury.com). There are many badminton athletes who play with pain every day. Badminton is not a contact sport like football or boxing. But in badminton athletes constantly injure their tendons, ankles and elbows. But […]

Elbow Tendinitis and Treatment

Tendinitis (Tendonitis) is an inflammation of a tendon (Tough band of fibrous connective tissue that connects muscle to bone or muscle to muscle). Most common injuries related to tendinitis occur around the shoulders, elbows, and knees. Also, tendonitis can occur in the hips, heels and wrists. Underlying inflammatory rheumatic diseases (Referring to more than 100 […]

Alternative Uses for Vicks VapoRub

Vicks VapoRub is marketed as a menthol soothing ointment that helps alleviate symptoms of cough and congestion. This menthol ointment has helped some individuals alleviate fungus of the toenails, tennis elbow, sinus headaches, skin tagsare, and the dry skin on the fingers/heels. Over the years, alternative ways of using Vicks VapoRub have been discovered by […]