Many weight loss programs tout ways to lose weight fast. But, as you well know, not many work this way. The truth behind the diet is that you don’t have to starve yourself as many of these fad weight loss programs would lead you to believe; You just need to learn to eat right. Here […]
Tag Archives: Tips to Lose Weight
Dieting & Weight Loss
Why Can’t I Lose Weight?: Three Reasons Diet & Exercise May Not Be Working for You
18
Mar
Mar
Are you one of those people who just can’t seem to lose weight no matter how much you diet and exercise? You’ve tried it all: Pilates, jogging, lifting weights, low-carb diets, nothing seems to work. If you’ve been trying to lose weight and nothing seems to work, there may be health factors that prevent you […]
Every day millions of people wake up with one intention, they want to start a diet, lose weight, and start living a healthier lifestyle. However, even with these goals attached to our hearts, the conviction often breaks so that we quickly pass the next meal, realizing that we started the day without breakfast. The story […]
Through out the nineteenth and early twentieth century the world came under the assault of deceptive advertising for useless products on a scale that had yet to have been matched. I’m talking of course about the ‘miracle elixirs’ which lined the shelves of drug stores in America. Tonics and creams were often advertised as multipurpose […]
16
Sep
Sep
Having a visual reminder of just why we work so hard to shed those pounds is a great way to stay motivated. We often deviate from our apartment plans because we lose sight of what is important to us. Creating a weight loss bulletin board to display in your home (perhaps in the kitchen or […]