Most people who know me know that I’m crazy about two things: technology and fitness. In the world of technology, I have found that the iPhone or iPod Touch is the best pal in the gym and the following apps will help you get in the best shape of your life. Videos – Pre-installed There […]
Tag Archives: Tony Horton
It is often said that knowledge is power, and that power is money. This is exactly what Tony Horton uses to solidify his P90X success. The supplemental and nutritional part of the program is perhaps as important as the routines and exercises themselves. This is because there has been over the last few years astonishing […]
I remember the first time I saw Beachbody’s P90X infomercial in January 2010. I had never heard of the program before, but it caught me at a good time, as I was looking to get back in shape, and this at-home program seemed to be a perfect fit for what I wanted. Within a few […]
When you decide to take the Insanity challenge and embark on 60 days of the toughest exercises you have endured (hopefully), your first challenge is to complete the Fit Test. This is designed to keep track of your progress over the next 60 days as you will take the test every two weeks and compare […]
Everyone has to work sometimes. For everyone’s type of exercise is different. For me it’s yoga and pilates, for others it’s kick boxing or tae bo. No matter how much you exercise, you are exercising different muscles in your body, sculpting, toning, and even burning fat. Except for all types of exercise, there is also […]
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Fitness buffs, may be familiar with him from the Power 90 Extreme (P90X) program that frequently graces TV ads as well as his ripped body that is the envy of lanky men everywhere. But for those of you who have absolutely no clue who he is, here’s a brief introduction to Tony Horton and his […]
P90X is a very intense workout regimen hosted by Tony Horton. With previous work out videos like Power 90 and the Power Half hour, Tony knows how to get you working. But this workout routine doesn’t go over the basics, and can be a little intense for beginners. It should not be taken lightly. As […]
“Wow, look at you looking all skinny? What are you doing?” My neighbor’s compliment felt fantastic, and was one of many I’ve received since integrating P90x into my life. P90x is a workout routine created by Tony Horton and put out by a company called Beachbody. If you are familiar with workout program infomercials, Beachbody […]
I had known about the concept of muscle confusion for some time before studying the P90X routines, but never before had I seen someone so successfully implement it and demonstrate its potential for growth and rapid muscle development. Muscle confusion is a term coined by bodybuilders to describe using exercises in such a way as […]