He developed pain in the ligament of the ligament doing the acting on the treadmill. I’m a certified personal trainer. I thought at first that the cause would make a sudden stop, after each sprint there would be a five-second interval before settling down. He will slow down the pace that I slowed down. Nerve […]
Tag Archives: Treadmill Running
Let’s face it. The truth about treadmill running is that is boring. Brain-numbing possibly. When faced with the need to run indoors, most cringe at the thought of the sheer repetition of their foot falls striking endlessly along a rubber mat rotating over and over, all the while feeling like an enlarged lab rat performing […]
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If you’re training for triathlons, it’s always best to do most of your training outdoors. There are many advantages to training outdoors, namely that you will be better prepared for the real conditions of triathlons. The machines or bands used in your triathlon training lap can give any triathlete a unique expectation about their abilities […]
Which is better, the treadmill or the track? Do you have an easier workout on the treadmill because the surface beneath your feet moves? I’m a certified personal trainer, and I will emphatically state that the treadmill doesn’t give up. If you compare the treadmill to the track running or walking at the same speeds, […]
The recent dog fighting concern over the Michael Vick prosecution made me think, “What’s wrong with these dog men?” Professional dog fighters call themselves “dog people”. I think a more accurate description would be “monster inhumane” because these people don’t care about the dog’s safety. Dogs only care about money and fame. These dogs are […]