After diagnosis of having arthritis, you may wonder what vitamins to take to help your body from this constant pain and ache. Since people with rheumatoid arthritis have shown deficiency in vitamin B-6, vitamin E, copper, folate, magnesium, and zinc; your doctor may suggest supplemental vitamins and minerals. So, what vitamins to take and why […]
Tag Archives: Vitamin B Complex
27
Apr
Apr
I’ve been taking the same vitamins for a couple of years now, and I find it really helps make my day great. There are many who feel that taking vitamins is not essential for your daily health, and that you should get them from the foods you eat. In today’s society, so many of us […]
More and more people are turning to alternative medicine and the use of dietary supplements such as vitamin B complex as we strive to keep our bodies healthy. Studies continue with vitamin B complex to determine if there’s a link with this compound in preventing cancers or coronary disease. What is vitamin B complex? Is […]
08
Apr
Apr
Losing weight is a challenge for most of us. It’s widely understood that it takes a reduction in food intake in addition to exercise to reduce that number on the scale. It is also believed that certain vitamins, minerals, enzymes and amino acids may play a role in losing weight. When thinking of your body, […]
Brewers’ yeast has been used traditionally for centuries for the purpose of brewing beer and some winemaking. But although the product has been used for centuries, many are not aware of the remarkable health benefits imparted by brewers’ yeast, which have earned it the suitable moniker of ‘nature’s wonder food’, Many people in the health […]
05
Jan
Jan
Vitamin B-complex consists of eight different B vitamins: thiamine or B1, riboflavin or B2, niacin or B3, pantothenic acid or B5, pyridoxine or B6, biotin or B7, folate or B9, and cobalamin or B12. The symptoms of a vitamin B complex deficiency are manifested differently depending on which specific component the body is lacking. A […]
When your eyes become “Bloodshot”, it means that the tiny blood vessels inside the eyeballs contain too much blood and they are inflamed. Bloodshot eyes are usually caused by lack of sleep, tiredness, allergies, irritations and drinking too much alcohol. This condition can also be caused by high blood pressure and other medical problems, as […]
30
Jan
Jan
It should come as no surprise that the same nutrition that supports overall healthy hair growth also support eyelash growth. A balanced diet of whole foods is essential to make your eyelashes grow and remain healthy. There are some key vitamins and minerals that you want to make sure you include in your diet that […]