Successful diet plans for women are often difficult to find. Trends come and go, but weight loss and fitness are a lifestyle. With these weight loss methods, I’ve given you time-tested tools to help you with your weight loss goals and efforts. As a health and fitness professional I’ve learned, especially with busy women, a […]
Tag Archives: Weight Loss Methods
If you happen to be a Rachel Ray fan then you have probably been watching her still new talk show. On the show last week she had a woman who was speaking about a new weight loss method that she had tired, and that had worked. So how did she do it? Basically she got […]
Being a parent of a 7th grade junior high wrestler who has wrestled of over 6 years and on the wrestling board for our local wrestling booster club, I find myself reading lots of forums regarding youth wrestling. One recent forum covered younger wrestlers “Cutting” weight to get down to lower weight brackets for tournaments, […]
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Obesity, diets and weight loss methods of all kinds are published in the media every day. I am not surprised at all. It is estimated that 34 million Americans are obese, meaning they weigh more than 20% of their ideal weight. Almost every overweight person has lost weight or diet – at one time or […]