Tag Archives: Weight Loss Programs

Top 5 Weight Loss Programs

If you’ve tried to lose weight, but have wasted nothing more than time and money, it’s possible that you’re looking for weight loss help in the wrong places! There are many programs out there, all promising to help you lose those pounds, but some are nothing more than a way to take your hard earned […]

Dietary Fiber, Weight Loss Programs, the Prostate, and Your Health

There have been three recent research studies that provide important health news with great impact. There is evidence that fiber is good for you, that group weight loss programs seem to be better than individual plans, and finally that I’m still not sure how to best protect against prostate cancer. 1. An interesting study looked […]

Top Four Low-Cost Weight Loss Programs

No one should pay a company hundreds (or even thousands!) of dollars to lose weight when they can get the assistance they need at a much lower rate. There are far too many weight loss programs that will break your bank in the first week of use, and that’s before they tack on additional costs […]

The Best Free Online Weight Loss Programs

Free online weight loss programs can be just as helpful and effective for weight loss as ones that may cost hundreds of dollars. If you don’t have a lot of money but you are looking for a specific weight loss plan for you, check out the best free online weight loss programs. Spark People Spark […]

Weight Loss Programs for Vegetarians: What Are the Options?

With dozens of ultimate weight loss programs and diets available, determining which ones actually work is only part of the challenge for vegetarians. Most of today’s mass-market diets and prepackaged meals are designed for the typical meat eater; while the lowfat chicken and steak options are a valuable alternative for meat lovers, vegetarians aren’t left […]

Comparison of Popular Weight Loss Programs and Fad Diets

There are so many weight loss and fad diets out there that it can be overwhelming when deciding which, if any, are right for you, and that is not even taking into consideration the many dieting gimics floating around. This article provides a brief overview for some of the more popular programs available and the […]