In my family, along with many other American families, heart disease is prevalent. My father has a pacemaker and has recently undergone a triple bypass. Witnessing his health problems and knowing our family medical history, I decided to change to a lifestyle full of exercise and healthy food. I won’t lie! Switching to a vegetarian […]
Tag Archives: Wheat Allergies
22
Oct
Oct
Originating in the fertile Crescent, millet is now taken everywhere. One of the seven original grains appearing in the Bible, the Halica is literally about the end of a thousand years. Spelten bread supported Moses and the children of Israel on their journey from Egypt; Roman soldiers carried it whole in spring on their journeys, […]
05
Jan
Jan
Choose Pasta for a Healthy Lunch. Pasta gets a bad rap from many nutritionists. Plain pastas are usually made from processed and refined white flour, which add little nutrition or fiber to the human diet; potentially adversely affects blood sugars. But pasta complex carbohydrates can be nutritious, but the choice of pasta is essential. Here […]
Among the realm of common food allergies, shellfish reigns as one of the more common. There are cases where people react to a certain shellfish, or all of them, and some who think they have an allergy when really they have a sensitivity. We will cover here the causes, symptoms, and what you can do […]
27
Mar
Mar
Heirloom grains are gaining in popularity all over the country. Are you familiar with the advantages of these ancient foods? Millet is probably the heirloom grain you are most acquainted with. It’s an ancient grain: it’s been around at least since the Stone Age, and some scientists believe that the dinosaurs may have eaten it. […]