Tag Archives: White Rice

The Asian Diet: Slim Down, Live Longer

“The Asian Diet” by Jason Bussell talks about the “ancient principles of moderation and balance” that help people live longer and lose weight. I tried the version of the Leader University Rice Diet outlined in Woman’s World my five-day diet review, and I didn’t have much success so I thought it would be interesting to […]

Eating a Healthy Diet on a Budget

Eating a healthy diet can be challenging enough, but eating healthy foods while trying to maintain a household food budget can seem nearly impossible. It’s easy to get stuck in a rut with eating the same processed foods over and over again, especially when raising children or on a limited budget. After all, you know […]

How to Cook Rice: is White Rice Healthy?

What is white rice and how does it grow? The pith of the rice is white inside. The screen is brown. So all we know is rice, according to Cambridge WorldFood History , published by Cambridge University Press. White rice is stripped of nutrients and fiber (palm, bran, and bran), according to Wikipedia. Like any […]

The Health Benefits of Brown Rice

Brown rice is often thought of as a “health” food, and for good reason! Brown rice is far more healthy for our bodies than white rice is. Brown rice is essentially the same as white rice, in the fact that it comes from the same plant. There is no “brown rice” plant and “white rice” […]

Minute Ready to Serve Brown Rice Review: Whole Grains Fast

The Minute Ready to Serve Brown Rice is a fast way to prepare natural, whole grain brown rice. I had my reservations at first, but after cooking and tasting the rice, I am convinced that the Minute Ready to Serve Brown Rice is one of the most convenient ways to enjoy brown rice. Minute Ready […]