Fasting weight loss can be a difficult concept, especially when many people become overwhelmed with all the products advertised to help accelerate our efforts. Why spend a small fortune when a fast weight loss plan can achieve maximum fat loss? A group of friends, all looking for something different about shedding fat that worked quickly, […]
Tag Archives: Whole Grain Bread
There’s little doubt that the typical American diet is mostly devoid of nutrients and high in fat, calories, and salt. Not only does a diet of processed foods lead to weight gain but it also increases the risk of chronic diseases such as heart disease and diabetes. One type of food that many Americans eat […]
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If you send your toddler to daycare, you may find that the lunch provided is less than adequate. Because of convenience and savings, many daycares offer savory choices like tater tots and chicken nuggets at every meal. Packing lunch for 1-2 year olds may seem difficult at first when many children in this in their […]