Teaching your kids to swim the breast stroke gives them a stroke that combines the kind of positive elements that make it the stroke of choice among many swimmers young and old. . Your kids can use it for both speed and distance hitting with equal satisfaction. When breastfeeding, your child will have the unique advantage of being able to see straight through every breath. This allows the child to safely move forward in a straight line. While some young Americans favor the speed and crawl style, learning to breaststroke gives any youngster an added tool to move quickly and confidently in the water.
Sequence of movement. When you try to teach your child to swim with a chest, you are really teaching them different skills: how to breathe, how to use the arms. and lastly the legs, how all the elements cease to coordinate in one fluid movement, with a prolonged glide. As with many skills, it makes common sense to teach each part of the stroke independently and then work with your child putting the stroke together.
Breathing Teaching your child to breaststroke means teaching him or her to breathe rhythmically. Your child can practice this breathing while holding his belly in shallow water or on the side of a pool or dock. You can direct your child by placing his head so that his chin is in the water and the rest of his face out of the water with his eyes looking straight ahead. Direct your child to take a breath. Then he needs a chin drop as the nose and mouth and eyes under the water with the hairline under the water straight. The point here is not to remind him not to tie his head so much as to make the overall position of the body when the swimming stroke is coordinated. A good breast for teaching your child is the breast to remind him or his head to be the rudder. the whole body The movement of the head directs the movement of the rest of the body. As the head goes, so goes the body.
child Instruct the child that once his face is full in the water, he must exhale slowly. Having let out all the air, he must raise his head slightly again, so that he may raise his eyes, nose, and mouth above the water, in order to receive the next breath. A good strategy for teaching your child to breastfeed is to say loudly and slowly, “Take a breath, put it out. Take a breath, put it out.” When you are comfortable that your child has held a series of breaths, practice it. slide in a prone position with arms outstretched in front or holding a kick board. .
Stroke Arms. Teaching your child how to breaststroke includes teaching him how to move his arms powerfully and efficiently. The arm stroke can be performed in a stationary state either on dry land or standing in chest-deep water. Your child should start with arms extended in front of him at shoulder level with hands together. Command him to turn his hands so that they are ready to be repelled from each other with their palms resting on their backs.
Leading with the palms of the hands, with the fingers closed, press to the sides until the hands are spread a little wider than the shoulders. Then bring the elbows back to the body, pulling the hands to the body. Finally, with one arm, throw them into their place with water. After trying this several times while standing, I recommend that your child repeat this arm stroke drill in a prone swimming position with his face in the water. He tries to make several strokes of his arm before he lifts his head for breath. Here is the end of your learning arm stroke. Explain to him that coordinating this with breathing will come later.
Chest kick. Teaching your child to breaststroke, teaching him to breaststroke or frog kick. Kicking can be practiced in shallow water by holding hands on the bottom or edge of a pond or dock. Help your child by calling out the phrase he is doing: “Get up, together” that accurately describes the movement of the leg. On his stomach he first draws his legs by bending them to his knees. But when he bends his knees, tell him to turn to his side so that he does not pull himself into a ball. Then, leading his fingers to the side, as if stepping in opposite directions, he stretched out his legs. Then kick him through kick hard together. A stroke of the leg combined with the arm to propel the boy forward. Don’t forget to practice it now in deep water with a kick board or sliding in a prone position.
Coordination. For parents trying to teach their child. pectoralis, is easily done by memorizing the assembled segments, such as the commands “head, arms, kick, glide. If he can learn these commands to swim, he will remind himself of or how the different parts of the body are moved to execute the stroke. Starting from a position prone to slide the mouth in the water, the first swimmer raises his head a little to breathe quietly at the end of each stroke take it, that with the least effort you may receive a full wound.
Teaching your child to swim up to his chest means that he has added progress, safety and enjoyment in the water. Your child may not come to you and ask you to teach him this stroke, but when he learns he will always be grateful.
