When there is ulcerative colitis, diarrhea is expected, so the diet is carefully prepared. Bowel diarrhea is the first sign of ulcerative colitis, which helps to prevent frequent bowel movements. Of course, the first thing you need to know is what diarrhea is, and how it is used in ulcerative colitis.
Drinks
Many people believe that drinking lots of fluids while experiencing diarrhea will only increase your production, which is simply not the case. Bowel diarrhea in patients with ulcerative colitis should be high in fluids to provide both hydration and electrolytes, because you will be at high risk of dehydration. In fact, I have been hospitalized six times for dehydration alone, so I remember to drink as much as possible.
Drinking six to eight glasses of water each day is a good start for a diarrhea diet, but you also need drinks that are high in electrolytes. Fruit juice, Gatorade, Powerade and decaffeinated tea are all good choices. I found the green tea particularly soothing to the stomach, but not too strong. You’ll want to avoid drinks that can irritate the stomach, such as sodas, milk, and coffee.
Most diarrhea patients should avoid fatty foods, which are known to increase bowel movements. patients This would include deep fried foods, very fatty meats and foods that have a lot of butter. It’s better to stick with healthy ones, like lean meats or chicken, while you’re still experiencing diarrhea. You should also clear bags of potato-chips”> and sweets until the symptoms pass.
Fiber
Fiber-rich is recommended for many people, but not with ulcerative colitis. While they are on a diarrhea diet, they clear foods high in fiber and do not eat any at all. . Nuts, whole grain breads, cereals and broccoli should be avoided. You should also avoid supplements that contain fiber, and avoid fruit juices with high fiber contributions.
Fruits and Veggies
Although some fruits and vegetables are high in fiber, others complement the positive diarrhea in ulcerative colitis patients. Bananas, for example, are very astringent and help to slow down the production of your intestines, and mushrooms are very healthy. If you go vegetables, apples and vegetables, it is also useful to peel the skin and remove all the seeds before ingestion, so that this cause you more can experience rejection.
Amen
Eating three large carbs a day is not a good diarrhea diet, as it slows down your metabolism and can fuel diarrhea flare-ups. But consider eating several times a day in individual portions, be careful not to overdo it while sitting. . If you find that diarrhea is worse at a certain time of day, avoid eating around that time when the ulcerative colitis flares up.
After discharge of the stomach
During periods of remission, ulcerative colitis patients will often transition immediately to a regular diet, craving foods they have been abstaining from for several days. As long as the powerful urge, they try to resist as long as possible. People suffering from ulcerative colitis should return to a normal diet more slowly, allowing their gastrointestinal systems time to recover. Giving right into fat and high fiber functional food in your bodies can disrupt the flow of the bowels again.
