After all, rooibos is given by heaven itself. Originating in South Africa, this drink is quickly becoming the drink of choice for tea enthusiasts out there. Two years ago, this tea was almost unheard of, living only in the shadow of its caffeinated cousin, Green Tea< /a>. Today, their many times will be known about Rooibos Tea at your forum.
Rooibos Tea, also known as Red Bush Tea, is one of the world’s best secret uses. It has gained popularity ever since it hit the mainstream market. You can often find Rooibos Tea on sale at Safeway and Whole Foods.
While Green Tea is considered one of the best drinks in the world for you, there are also many downsides to overconsumption. it is. Take caffeine content for example. Caffeine, while the world’s most popular stimulant, often leaves people agitated, jittery, and uncomfortable if consumed in excess. With Rooibos Tea, they have no caffeine, but still provide energy boosting benefits through their rich mineral content. Another downs of Green Tea is the high level of tannin, which blocks the absorption of iron. If too much green tea were consumed, then one could end up with iron anemia, which is a life-threatening condition due to lack of iron While Rooibos Tea contains a minimal amount of tannin, it is so mild that it does not reach iron levels. If you like caffeine, drinking rooibos tea is much better for you than green tea.
As for the many health benefits of Rooibos Tea, it is said to contain up to 50 times more light than Green He makes tea. Many conditions have been shown to help including Insomnia, Osteoporosis, Hypertension, Diabetes, Fibromyalgia, and Allergic reactions. It has also been found to be useful as an Anti-spasmodic agent, and contains Anti-inflammatory, and Anti-viral properties. Rooibos Tea also helps with nervous tension and helps against depression, anxiety and attention-deficit disorder, due to the fact that some rare minerals in the tea can boost your neurotransmitter levels.
I drink Rooibos Tea every day of my life and I have never felt better. Before I felt scattered. I was restless, having problems in my college classes, and had trouble sleeping. After a few weeks of drinking two cups a day, my cause for life went up. I don’t have sleeping problems, my focus is better at school, and I’m overall a happier guy.
My opinion: Take some Rooibos Tea today!
