1.) About Your Prayers
While most people are tempted to squeeze or stick to acne scars, you really shouldn’t do this. Your pimples are probably the worst thing to do when suffering from acne. Serious consequences that result from touching acne include inflammation, the spread of infection, and a longer healing process. When the pressure on the papule is at risk, an indelible scar is multiplied. The only recommended methods of manipulation of bruises and acne skin are deep cleansing techniques performed by a facial skin esthetician or dermatologist. Deep facial pore cleansing is not designed for severe acne, but rather to remove blackheads and other impurities. They are designed for people with oily skin or those who have mild acne.
What to do? See a dermatologist. Only a licensed dermatologist can address severe acne with acne, the inflammatory “bumps” beneath acne scars.
2.) Cleaning your skin too much
To treat acne, it is not advisable to wash your face every morning and night. Sometimes they think it’s “better” when it comes to cleansing the skin and they rub too much. They use special cleansers, products for oily skin and rough or abrasive cleaners. Cleaning the skin excessively is a mistake, because it only aggravates the skin, without addressing the problem. The main cause of acne is the proliferation of sebum by the sebaceous glands located at the root follicles. Your sebaceous glands do their best to protect the skin from the surrounding environment. Skin act irritated from too many cleaning products will start to produce more of its own, not less, an environment conducive to acne. .
What to do? It is completely more effective and less harmful to use one cleaning products once or twice a day at most, Acne Treatment Cream or you should use a spot remover once a day.
3) Eating Junk Food
It has not yet been clearly and scientifically proven how much diet affects acne in young people and adults. Eating too much chocolate or fried foods or processed foods can be a direct cause of acne. However, nothing in the medical literature allows researchers to claim that junk food has no effect. In addition, diet and nutrition help fight against stress, which is in acne breakouts. This can be confirmed by noting the persistence or recurrence of acne after a period of calmness. The world’s populations and their diets have been extensively studied by scientists. It seems that some people don’t suffer from acne – or less than others – and eating habits can’t be ruled out.
What to do? Use a balanced and varied diet, avoiding fatty and sweets. Among other benefits, this could lower your blood sugar. As studies tend to show, lowering your sugar intake and improving your cleaning habits helps reduce acne breakouts.
4.) Spending too much time in the Sun
Sunbathing will dry the skin. It is almost certain, but in a pleasant way to see the acne subside is more or less shocking, depending on the skin type and the severity of the problem. Unfortunately, when the face and other bodies affected by acne are no longer exposed to the sun, the condition returns with a vengeance. It is often worse than before exposure. The sun the sun and its UV radiation damage the skin, so all acne removal is a short-term effect. the best
What to do? Do not forget sun protective clothing, with or without acne, because the removal of the wart will only be temporary, and its defects are dangerous high income
5.) Using only topical treatments
When suffering from acne, it is common to focus on cleaning the affected areas or using various daily treatments, ignoring other possible causes and causes. Acne triggers include excess sebum, stress, progesterone levels, tobacco use and blood sugar – others.
What to do? Comprehensive treatment recommended in the fight against acne, whatever your age. This includes not only skin care, but also living a healthy lifestyle, managing stress and avoiding harmful behaviors such as overeating. indulge in alcohol, drugs or junk food.
