Men’s Health 15-Minute Workout
Price: $12.99
Level: Beginner
Running time: 60 minutes
Where to buy: www.amazon.com
The main problem that people have when trying to get in shape is that they lack the time to go to the gym or focus on exercise. Men’s Health 15-Minute Workout throws that excuse out the window. If you have 15 minutes, figure it out. This workout DVD completes four workouts that can be done at home with simple, accessible equipment.
Pilates for men DVD
Price: $24.99
Level: Beginner-intermediate
Run time: 32 minutes
Where to buy: www.amazon.com
Well, many people also think that Pilates is only for women, but that is not true. Pilates works for many men. The Pilates for Men DVD is specifically designed for men. The focus of the workout is on the hand muscles around the center of your body. It will help with alignment, balance and muscle tone.
Biggest Loser Power Sculpt
Price: $8.99
Level: Medium
Run time: 50 minutes
Where to buy: www.amazon.com
We’ve all seen at least one episode of The Biggest Loser. It’s a reality show, sure, but it also inspires many people all over the world to do something about their weight issues. If you’re looking fit and ready for some action, pick up the Ultimate Diet Power Sculpt Workout DVD. It’s a great workout DVD for people looking to shed pounds and shape their bodies. You can choose between three levels of workouts or really challenge yourself by doing all three in one session! This workout DVD emphasizes toning muscles, strengthening your core, and developing your endurance. For other workouts in this series, try Biggest Loser Cardio Max.
Pitto Workout
Price: $14.99
Level: Media-Expert
Running time: 180 minutes
Where to buy: www.thepitworkout.com
If you want to get into training and learning different martial arts, Pit Workout is the workout DVD for you. This is a tough workout series consisting of three workouts each about an hour long: one upper body workout, one lower body workout and a full body workout. This workout is straightforward, with no cheesy instructor or constant talking. If you are serious about getting in shape, this workout DVD will bring out the strong within you.
P90X ExtremeHome Fitness
Price: $129.99
Level: Media-Expert
Run Time: 13 DVDs, most are about an hour
Where to buy: www.beachbody.com
The creator of the P90 workout series, Tony Horton, has created an intense workout for a group of people in good shape but with terrible strength in shape. The price might seem a bit high, but P90X workout is definitely worth the investment and commitment. You get a set of 13 DVDs, a calendar, a fitness guide, a nutrition guide, and a workout log. This is a full-bodied workout that works on your whole body. It goes through a variety of forms such as core synergistics, yoga, stretching, kenpo, plyometrics, and much more to give your body a variety. My friend is skeptical, but he’s been watching the workout DVDs for a few weeks now and we’re already seeing and feeling the results. If you are mentally and physically ready, the P90X workout will not disappoint.
