How to Get Rid of Bumps on Thighs

I wrote a romance novel when I was a teenager. But I always hate reading the inevitable scene where the male protagonist is taken when the female protagonist has “smooth and milky thighs.” Why? Because my thighs have never been smooth and milky! In fact, I often blushed when my boyfriend touched my thighs, torturing myself with thoughts of how rough they must feel. If you have bumps on your thighs or legs, you will be glad to know that there is a solution to this problem.

Bumps on the thigh and Keratosis Pilaris

Chronic bumps on the thighs and legs are caused by medical conditions known as keratosis pilaris. I came across a keratosis pilaris forum a few years ago and ended up learning a lot about the condition. Keratosis pilaris is caused by a genetic follicular disorder where a protein called keratin accumulates inside the hair follicles causing rough bumps. in the skin It appears mainly on the back and outer sides of the arm, but also bumps on the thighs and legs.

Some people suffer from the condition and never seek treatment for keratosis pilaris. Others will go to great extremes such as bumps on the thighs and legs, perhaps even using lasers. But such extreme measures are generally not necessary. With persistence, there is a simple and inexpensive way to treat the bumps on your thighs and legs that you have struggled with.

treating Bumps on the Thigh

Here is a simple process that I used to solve the bumps on the thigh problem. Note that there is no cure for keratosis pilaris, so these steps must be done religiously, or you will end up with bumps on your thighs and legs.

natural fiber skin covered. This helps to exfoliate the build-up of dead skin in your follicles.

2. Use exfoliating bath gloves while in the shower, continue to exfoliate the thigh areas with them.

3. Morning and night mechanical exfoliation (steps 1 and 2 above), with chemical exfoliation using skin lotion containing an exfoliating agent such as urea, lactic acid, glycolic acid, or salicylic acid. My personal favorite, which is also one of the least expensive options, is Jergens Skin Smoothing Gentle Exfoliating Moisturizer.

4. Do not pick or bump existing bumps. Not only will they be red and irritated, but you’ll find that it seems to make things worse.

5. Maintain your body by drinking plenty of water throughout the day. I drink my water with lemon on a daily basis, and I have found that it clears up a lot of skin.

That’s it. It may take two months to see the final result, but if you can faithfully follow this 5-step routine, your thigh bumps and legs will eventually give way to smooth ones and the milky thighs you’ve always wanted.

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