Everyone wants to look and feel better in their life. Today there are personal trainers, equipment and fitness classes available to help you change your body and your life. When I decided to change my lifestyle in a healthy way, I started to look for a partner in the best programs offered by gyms.
Here is a list of the gyms I found in my serious search for the best gym.
ACAC Richmond:
ACAC Richmond is an excellent multi-purpose fitness center equipped with facilities such as junior and adult indoor and outdoor tennis programs, aquatics; Doctors reported exercise programs, kid programs, senior fitness and comfort programs, water parks, group exercise and mind body classes, summer camps, personal training and physical fitness programs.
In Midlothian, ACAC offers everything for your health care Monday-Thursday from 5:30 a.m. to 10:00 p.m., Friday from 5:30 a.m. to 9:00 p.m. and on weekends from 7:00 a.m. to 8:00 p.m. Depending on your options, there are different types of memberships like if you want to be a member of Fitness only option, then it will be a membership of Fitness only.
As a member of ACAC, you can have many benefits such as indoor and outdoor tennis courts, childcare, water park with pools, youth and adult programs, free blood pressure, you can access at a minimum charge for cholesterol and flu tests, excellent cardio and strength training equipment, weekly group exercise classes, mind body classes, weight loss programs and especially healthy snacks and drinks for members.
For more information you can call them at 804-378-1600 and you can email them at [email protected].
American Family Fitness (AFF):
American Family Fitness with six locations and one in Fredericksburg, Richmond, VA since 1988. has the latest equipment. can help you get fit such as cardiovascular machines, mechanical weights and circuit Training, Aquatics, Zone Child Center, Free Weights, Weekly Mind/Body classes, Free Weights, Sports Hall etc.
Book a Physical Trainer (PT) Consultation at any location where you can meet one of AFF’s mansorie. with whom you can discuss your goals, and makes sure you outline the right steps to a game plan in achieving your goal.
A special offer for new members called PT Starter Kit is introduced by AFF where members can enter their gym. If you want personal attention, there is a one on one personal training program available where you can learn the importance of proper nutrition and exercise.
For moms and moms-to-be there is a 12-week personal fitness program where you will receive personal training. , hours long massage and Society X and aquatic instruction. If you want a water workout, an aquatic PT will help you. There are special programs in selected areas such as Team Training, where AFF offers all the benefits of personal training in a team environment.
Every year the AFF coordinates the “Be Diet” program for its members who want to make a change in appearance and health. In most places, on-site tanning and tanning are available. As household members you can access KidZone.
As an AFF member you can receive discounts like 10% off your first visit at www.skinappealdayspa.com, 5% off all interior decorating services and dry cleaning upholstery and upholstery at www.richmonddecorator.com, 10% by far the best rate available. at www.greatwolf.com, 10% off all services on your first visit Mango salon, coupon s sports, 10% off regular price, in stock shopping www.runnerbill. com, $15 coupon for party guests at Southern Home Living, $25 off for new customers at H & R Block, Free 2 – 10 Home Warranty with end of sale at www.exitpowerhouse.net, 20% off at www.ekey.usana.com, online discount tickets for royal domain, Earn free products based on your party sale at Princess House, free Pedicure or Spa Manicure upgrade to Pedicure or Manicure Game with purchase and 10% off other services at Petite Clavi i>, $100 ,00 self-pay Heart Screen which includes: history, physical, treadmill exercise test, endurance training series and additional $100 for soccer scores at Virginia Heart Institute, $5 off services for American Family members at Detailz In Motion Mobile Detailing, register for 1 free lesson with flute, piano and violin lessons at Alys Eaton, NCTM.
Membership varies depending on the length of the contract and the address. You can set up a membership directory and work out the type of membership you would like. AFF operates 24 hours starting at 9am on Sunday, closing at 10pm on Friday and 7:00am to 8:00pm on Saturday. The particulars of its premises are as follows:
North – 5750 Brook Road / Richmond, VA 23227, phone: (804) 261-1000, email: – destes@amfamfit .com
Southside – 9101 Midlothian Turnpike / Richmond, VA 23235, phone: (804) 330-3400, email: –fwood@amfamfit .com
West End – 11760 West Street / Richmond, VA 23060, phone: (804) 364-1200, email: – jlakey @ amfamfit.com
Mechanicsville – 6337 Mechanicsville Turnpike / Mechanicsville, VA 23111, phone: (804) 569-1600, email: – sreed@amfamfit .com
Colonial Castles – 501 East Roslyn Road / Colonial Castles, VA / 23834, phone: (804) 520-7000, email: – [email protected]
Skift Creek – 4751 Brad McNeer Parkway / Midlothian , VA 23112, phone: (804) 763-1111, email: – dmayton @amfamfit.com
Fredericksburg – 10020 Southpoint Parkway, Fredericksburg, VA 22407, phone: (540) 898-6111, email: – svaden@amfamfit .com
Golden gym:
The world’s leading fitness and health Institute is Gold Gym Fitness Institute having a global network of more than 600 gyms in 40 states and 30 countries. Auri’s Gym is equipped with the latest cardio and strength equipment. Group exercise is a program that includes classes such as group cycling, martials, yoga, Pilates and muscle endurance training. They offer the best personal training and personal fitness programs through which you can realize your potential.
It’s the American Association of Retired Persons (AARP) fitness program in which Gym Gold and AARP join forces to help you achieve your goals Achieve your fitness through a variety of fitness and health related features, the latest technology, advice from experts, and great savings and discounts for members. An AARP member can join the Gold Gym for $49 and receive up to 20% off their monthly bill as part of this AarP Fitness Program.
Fight the Diabetes Gym and Gold American Diabetes Association as exercise is always vital. the role of managing and preventing diabetes.
Got four locations in Richmond, VA. Here are the details of the location and hours of the Gym.
1) 8904-A Street West, Richmond, VA 23294, Phone: 804-968-GOLD, Email: [email protected], Hours: Monday – Thursday 5:00 AM – 11:00 PM , Friday 5:00 AM – 10:00 PM, Saturday & Sunday 8:00 AM – 8:00 PM.
2) 885 Research Rd, Richmond, VA 23236, Phone: 804-423-GOLD, 804-423-8176, Email: [email protected], Hours: Monday – Thursday: 5 AM – 11 PM, Friday: 5 AM – 10 PM, Saturday & amp; Sunday : 8 AM – 8 PM, Playroom 9 AM – 1 PM Only.
3) 1601 Willow Lawn Drive, Richmond, VA 23230, Phone : 804-285-GOLD, Email : [email protected], Hours : Mon. – Fri. 5am-11pm, Sat. & Sunday 7am-8pm.
4) 8 South Harvie St Richmond, VA 23220, Phone : 804-249-GOLD, Email :[email protected],
Hours: Mon. – Fri. 5am-11pm, Sat. & Sunday 7am-8pm
