It is almost summer; that much-awaited time in which work slows down and you can take a little time to relax. But we will leave that time to relax and play in the summer sun thirsty and dehydrated. Sodas and summer drinks like lemonade and strained tea can only make this worse, and the face itself, like cold water after a while . So in an effort to expand my (and your!) drinking selections, here’s a personal comparison of some thirst-quenching sports drinks< /a> a little more tumultuous than H2O would have it.
Gatorade: Ahh, classic. In a rainbow of colors and flavors, Gatorade has long been an athlete’s favorite (to drink and dump on coaches). Gatorade has evolved to come in a variety of different bottle sizes, including 12-ounce bottles that are designed to fit in purses or even carry-on pockets for long walks. However, the high number of calories in Gatorade put it at a disadvantage by bathing suits site. It also leaves you with a bitter aftertaste. It’s still a classic cause, and Gatorade provides reliable refreshment and refueling even during the most intense activity and the hottest temperatures.
Boost water fitness: Gatorade’s lower calorie cousin offers a lighter choice for the weight conscious. Although a little more Slavic water, it is refreshing and tasty. The Propel line offers a wide array of flavor choices that Gatorade does, but also has a good offering of “Propell with Calcium.” It also has a real fruit flavor that is not too sweet or bitter (kiwi-frags is my favorite!). I found it best to be waterproof in the summer heat.
Fuze: This fruit and tea flavored drink is a straight branch away from the typical sports-drink category while still providing great refreshment. Its sweet and non-artificial flavor makes it the perfect drink to accompany outdoor barbecues and picnics. It is lighter than most soft drinks and has a less syrupy consistency. Downside? The glass ampoule makes the Fuzee heavy and potentially dangerous if you’re prone to unconsciousness. Also, the pop-top doesn’t have what most drinks do, it’s an unwise drink.
Powerade: Similar to Gatorade in appearance and taste, Powerade is geared toward athletes, but also serves well in hot weather for hydration. This drink has a tangy and crisp taste that makes it easy to swallow quickly, especially if it’s cold before drinking. Power, made by the Coca-Cola Company, also offers a “Power Option” line that serves fewer calories than its original. The bottle also has an easy grip which makes it great for an afternoon shake. However, Powerade’s flavor options don’t seem to stray far from Gatorade, offering the basics of blue, purple and green flavors with names like Blast Mountain, Sawn Ice and Green Storm.
Support: Half sports drink, half soda, a green color of this drink like Mountain Dew or Rise soda. . It claims to have hydrating qualities, boasting “Extinguish” as one of its powers. However, the mildly sweet taste and syrupy consistency of this drink left me feeling more lethargic (and even shaky) than it should have been. It might be a great drink when you’re craving a soda, but all that extra sugar equals the summer sun feeling pretty gross.
There you have it; 5 choices for refueling during the hot summer months. Everyone has their preferences, and it might be hard to kick your usual soda, but these drinks can give you a little more kick Play outside a game of soccer or a beach volleyball match. When classic water isn’t enough, these options give you more choices when it comes to refreshments.
