Personally, I love doing workout DVDs because I can work out in the privacy of my home and I don’t have to fight for a treadmill, bikes or space in the gym. For the most part, people can buy cheap workout DVDs that cost less than $20 per DVD. Basically, all you need is $75 or less to get all the workouts. This is less than the cost of a gym membership. The following article is a list of some top workout DVDs that cost less than $20 per program.
Bender Ball
Master trainer Leslee Bender has created the Core Training method, a Pilates-style workout to sculpt the upper, lower and oblique core muscles. Because people complete this workout using small balls they increase their range of motion as opposed to abdominal workouts done on a flat surface. This is a cheap workout DVD, costing at $9.95 plus shipping on the Bender website; However, the price is increased if they want accessories. They will still cost less than $50 for the complete collection. This program is the perfect addition to your DVD collection because it targets the abdominal muscles.
10-Minute Solution-Dance Off Burn Belly Fat
This workout DVD, led by certified instructor Peter Kolber, includes five and 10 minute dance routines that work the core muscles of the body. a>. These modest dance routines include Latin, ballet, and traditional aerobics. The best thing about the 10-minute DVDs solution is that people can do the program by changing the order of the routines to add variety to the exercise routine. This cheap workout DVD costs $14.95 at Collage Video.
Firm: Power half an hour
Led by master trainer Emily Cambro, this is one of the top workout DVDs that works the upper and lower body. abdomen It combines toning and aerobic exercise fat burning. Although the routine is only 30 minutes, it provides a complete cardio toning routine workout. This workout routines, costing $14.95 at Collage Video, requires two changers, preferably three and five pounds. It is used for intermediate exercises, but one person has a DVD version of the low impact moves in this program.
Results: 10 days to a better body
The 10-day Body Better DVD, directed by Cindy Whitmarsh, concludes by doing two 35-minute workouts on alternate days. Workout 1 contains an aero/tone exercise that works on the upper body and abdominals, and Workout 2 contains aero lower body /tone and abdominal workout It’s the best cheap workout DVD for people who are short on cash but want an all-around workout. It costs $14.95 at Video Collage. The package includes a 10-day healthy eating plan and requires two dumbbells. Because it’s an intermediate/advanced workout, it’s perfect for people who work out on a regular basis, but have dropped out of the routine for some reason. This workout will help them get back on track.
Absolute for beginners: Cardio Dance Intervals
Pam Cosmi leads the start of a workout that leads people to fat burning and muscle toning exercise. He uses simple aero/tone intervals that shape and tone people’s bodies. The workout includes an 8-minute upper body workout, a 10-minute lower body workout, and a 4-minute abdominal workout. This custom at Video Collage costs $14.95.
As you can see, people work out their whole body using cheap workout DVDs. These are the top workout DVDs that include complete routines. Even if all the people purchased it, it would cost less than $75 for everyone, less than the cost of gym membership and monthly fees.
